Relational pluralistic psychotherapy 

I am a developmental and educational scientist and a registered psychotherapist, working from a collaborative, integrative perspective deeply rooted in humanistic values. My practice is neurodiversity-informed, affirming, and fully inclusive of LGBTQIA+ identities.

I hold a Master’s in Counselling and Psychotherapy, and have completed numerous additional trainings including:

Acceptance and Commitment Therapy (ACT) for adults and DNA-V for fostering psychological flexibility in children and young people.

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I have been an honorary therapist at Women+Health , and previously held an honorary contract with an NHS Adult Talking Therapies service in East London.

My Approach

My work is grounded in relational psychotherapy, which reflects my core belief that we are all relational beings. From cradle to grave, relationships are central to both physical and emotional wellbeing.

As a relational therapist, I offer a safe, respectful, and confidential space where you can grow in your own time — and live a life that is authentically yours, not one shaped solely by past wounds or others’ expectations.

Pluralistic Practice

I adopt a pluralistic therapeutic approach, which emphasises shared decision-making and respects that different people are helped by different methods at different times. This collaborative model enables us to co-create support plans that are uniquely tailored to your needs, goals, and preferences.

In contrast to symptom-focused approaches, my practice focuses on exploring the roots and meaning of your concerns, always within the broader context of your life, relationships, and personal history.

Creative and Affirming

When helpful, I incorporate creative exploration and expression into sessions — always led by your preferences and the direction of the therapeutic work.

My practice is:

• Neurodiversity-affirmative

• LGBTQIA+ positive

• Actively engaged with issues of difference, identity, and discrimination

I believe that wellbeing emerges through the recognition and celebration of diversity — and through each person’s right to live and define their identity in their own way.